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All Posts By

Juliette Green


By | buggy workout | One Comment

Q.Do you need an off road buggy?

A. No! Any Buggy will do!


Q. Can I bring older children?

A. Yes all are welcome and in the holidays bring your older ones for a workout 🙂


Q. Do you do pay as you go?

A. No unfortunately not but first month is only £17.99 and you can cancel at any point!


Q. Can I bring a guest?

A. Yes you can buy one of guest passes online for £7.50


Q. Does it matter if i’m unfit?

A. Of course not that is what we are here for! We cater for ALL levels of fitness!

Lovely Balls!

By | nutrition | No Comments

Get energised …..with these fantastic energy balls! Great to grab when you need a quick pick me up before or after class!

Ingredients to make twenty balls:

– 1 cup of medjool dates
– 3/4 of a cup of almonds
– 2 tablespoons of chia seeds
– 1 tablespoon of coconut oil
– 1 tablespoon of almond butter
– 1 tablespoon of raw cacao
– 1 tablespoon of baobab


Place the almonds into a food processor and blend for a minute or so until they are crushed. Then put the dates and add them, plus all the other ingredients, to the processor with the almonds and blend until the mix is nice and sticky.
Roll the mix into small balls, place these in the freezer for an hour or so to set and then store in the fridge.

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