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PAR-Q

Welcome to the beginning of your journey with Buggyworkout! We are excited that you’d like to try our classes and hope you enjoy it as much as we do. Before we book the class, we kindly request that you complete the form below which is called a “Physical Activity Readiness Questionnaire” or “PAR-Q” as we need to ensure that you are medically fit to attend.

Upon completion of the form, you will immediately receive a link whereby you can book your trial class via our interactive app. If we need any further information in addition to the answers on your PAR-Q , we may contact you via phone or email prior to the trial class.